There is no longer any reason to drink coffee now that some some green tea extracts come uncaffeinated. Right now there is no better supplement to use for energy because green tea now has an option of coming with caffeine or no caffeine for the people that like to stay away from it. There is now a green tea supplement option for everybody.
The benefits of taking green tea supplements are of many. The first obvious reason that people use this supplement is for energy. Studies have shown that people had higher rates of energy after drinking green tea than they did after drinking coffee. The problem with coffee is that it can dehydrate the body and be harsh on the organs. Green tea does not do this because it is a healthy supplement.
People that love working out and eating clean are obsessed with green tea products and that is because they offer great results without being unhealthy. It is time for everybody to cross over to healthy eating and a great way to start is by replacing coffee with a healthier and tastier drink.
Green tea can have high amounts of caffeine so now that there are extracts that offer no caffeine there is truly a green tea option for everybody. For people that want the energy without the high dosages of caffeine, they should try this product in the un-caffeinated form.
Un-caffeinated green tea extracts can be purchased online. There are many online stores that offer this supplement in this form at great prices. You can have the extract or even the supplement pill. However, most people enjoy the extract because they like the taste of green tea and taking the pill would rob them of the wonderful flavor.